Welcome

COVID-19 Alert:
To do our part to help slow down the spread of COVID-19, we are providing tele-health sessions via phone or video sessions. New clients are welcome!
Now, more than ever, it is imperative that we prioritize our mental health. We are experiencing heightened stress and uncertainty as a result of this pandemic. Prioritize yourself!

 

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

 


I understand life can be messy and out of balance. I am here to help you chart your course.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please contact us today!

 

See Services

Meet Maritza Rodriguez-Arseneau

I provide counselling to adults and couples for a wide range of emotional and behavioral issues to include depression, anxiety, grief, stress, conflicts, anger and wellness. I have specialized training in treating PTSD. I have also worked extensively with individuals on wellness issues, personal growth and improving their overall quality of life.


Meet Allison Kiyoshk

I am a graduate student at Yorkville University studying Counselling Psychology and a therapist in training supervised by Maritza.

My goal as a therapist in training is to use my knowledge and experience to guide, empower and support you through the tough times in life. I have a non-judgmental approach and I am trained to provide care to individuals experiencing anxiety, depression, stress, trauma and more.

 

 

Learn More

Need Help Finding the Office?