As a psychotherapist I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they’re striving toward. We will start with an initial assessment to clearly define your short and long term goals.We will use these goals as a foundation to create a strategy for attaining these objectives.
With the advent of quality technology, I offer all of my services via convenient online video appointments. You can assess my services from the comfort of your own home and surroundings, or even on the go, via most computer or mobile devices with a stable internet connection. The video consultations are powered by OnCall Health, a Canadian company that is committed to complete privacy between healthcare providers and their clients. Research has showin that eTherapy is as effective, if not more so than in person counselling. You can avoid battling traffic, rushing to the appointment, or finding and/or paying for parking.
Contact me at 519-401-6422 or at maritza@maritzarodriguezarseneau.com to schedule your online appointment! You will receive further tips and instructions at that time
OnCall Health is top of the line and complaint with HIPAA, PIPEDA and PHIPA. Security is of upmost importance in my practice to make sure you feel safe and understood.
Psychotherapy vs. Coaching: What is the difference?
Psychotherapy is a process based upon the ethical relationship with a therapist and the use of specific professional competencies to facilitate human change. Counselling addresses wellness, relationships, personal growth, career development, mental health and psychological illness or distress.
Coaching is all about “diving in” to the world of change. It is very goal-oriented and outcome-driven, and is best suited for people who are ready for action and who want their life to be different.
As a Psychotherapist, I provide individual, child, family and couples counselling. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counselling to parenting support, child and adolescent services and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s needs.
As a coach, I specialize in:
- Being a supportive thought-partner to help you explore possible changes and bounce ideas off of
- Working with you to co-create a life plan to outline your goals
- Helping you break goals down into actionable steps so they are more achievable
- Helping you identify barriers and other things that are holding you back, and figure out how to move them out of the way
- Providing accountability and expecting you to do what you say you’re going to do
It’s important to note that while there are some similarities, coaching is not therapy. A therapist’s role is to help clients heal and recover from painful experiences in their past. As a coach, my role is to help you figure out what you want your present and future to look like so we can co-create your life plan and develop a strategy to make it come to fruition. In our work together, we focus on cultivating the leader within you, understanding what your goals are and ultimately action planning to achieve them. With coaching, you learn to thrive.